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Our Schedule

There are different classes available throughout the week

monday

CrossFit

06:00-07:0007:00-:08:0009:30-10:3016:30-17:3017:30-18:3018:30-19:3019:30-20:30

Hyrox

06:00-07:0017:00-18:0018:00-19:00

Legends 55+

11:00-12:00

tuesday

Strength & Conditioning

06:00-07:0016:30-17:3017:30-18:30

Kids Class 9-12

16:15-17:00

wednesday

CrossFit

06:00-07:0007:00-:08:0009:30-10:3016:30-17:3017:30-18:3018:30-19:3019:30-20:30

Hyrox

06:00-07:0017:00-18:0018:00-19:00

Legends 55+

11:00-12:00

thursday

Strength & Conditioning

17:00-18:00

Teens Class 13-15

16:15-17:00

Endure

06:00-07:0009:30-10:3017:00-18:0018:00-19:00

friday

CrossFit

06:00-07:0007:00-:08:0009:30-10:3016:30-17:3017:30-18:3018:30-19:30

Hyrox

17:00-18:0018:00-19:00

Legends 55+

11:00-12:00

saturday

Strength & Conditioning

08:00-09:00

Team WOD

09:00-10:00

Comp Class

10:00-12:00

Hyrox

09:00-10:00

sunday

Team WOD

09:00-10:00

Crossfit Beginners Class

10:00-12:00

Kids Class 5-8

10:15-11:00